Short Post! Ya I can be brief.


Its 7:30 on a Saturday morning – I know what the heck am I doing up at this time of day! On a Saturday! I am waiting for my Best Friend from School.  We are going away to do a wine tour and stay in Niagara Falls and basically get away from the men and kids and yak our faces off for 48 hours.

I have known my friend since grade 1 and I am not going to tell you how many years ago that was- cause I don’t want to think about it- it makes me feel old- but it is also neat to say that I have known someone that long.  I have not told her about my depression.  I am this weekend.  I think she will be disappointed that I have not told her up to this point, but she is a wonderful person I know she will forgive me, and support me.  She is a Lutheran but not a practicing one, and I know she has faith but I am hoping that we can also grow that this weekend too.

I was reading my blog from yesterday, besides having a lot of hits in 24 hours which is cool.  I have to say I wrote that in a moment of passion and spirit  and I wrote some very personal, and heart-felt truths. Give thanks to the Lord for he is Good.  I am still in a positive light this morning.  I still feel God with me. I still feel the love of God and friends with me and it up lifts my spirit.

Ps34:4( Given to me by me friend hours before our prayer time).  I sought the Lord and he answered me; he delivered me from all my fears.

And through prayer God did that.  I know; all this love stuff is so wonderful, and good for you  huggy huggy mushy mushy.  There is a serious side, this isn’t just fluff.  This is a period of peace.  It maybe the calm before the next storm.  If your home was damaged in a storm you would repair it, cause you know down the road the rain will fall and the winds will blow.  God had expanded my heart these last few days cause, He needed a chance to rebuild me before the next chemical imbalance happens and the next storm blows through.  God does not prevent these things from happening, Jesus said in the bible that there is trouble in this world- He knows what we go through he was Man.  I am hopefully following Gods lead in my heart to share these truths and trials of my experiences in this . To first unburden my heart in writing these words, and secondly to show God does hold us in our burdens, even if we do not feel it.  And thirdly and most important if you are reading this and suffering from depression you and I are not alone.

John 15 one of my dearest bible chapters (the more I read this, and I have been for 4 years now, the more I learn) Jesus says if I remain in him (if I continue to create a relationship and lean on him) he will remain in me (live in my heart and hold and help me) paraphrase, His love will remain in me and my joy will be complete. His love and joy comes from his father – God.  There are days I can not love or feel joy or complete or peace or anything.  But Jesus shares his joy, peace, love, and spirit to carry me when I can not.

As I said I am back on my good wave, I hope you are too. Rebuilding and fortifying for the next storm – till next time God Bless you.

Friday TGIF


Well here I am at Friday.  I have been through a lot this week.  My apt with the therapist was hard and emotional.  I haven’t eaten since Sunday night, really – I did manage an egg on Wednesday I think, I am not sure what day it was.  I was sliding into sadness and loneliness again.  I could feel the darkness around me not as thick as before but for a few days it was following me.  Wednesday and Thursday I could not stop shaking, it was bad. It came from the centre of my being and radiated through my body.  My heart would beat fast, and I was having trouble catching my breath.  I was a mess.  There was a reason I was under attack.  My pastor, my best friend (his wife,) and my husband and I had planned a prayer session for me.  In my depression I have seen evil and darkness.  I have felt it rush me, circle me, follow me, engulf me.  Thursday, we covered me over with prayer.  We held hands and they prayed for a while, then they laid hands on me and prayed for me.  I shook like crazy, it was emotional and draining.  God was with me you could feel him.  We asked the Holy Spirit to come to us, we prayed protection not only for me but for them too, our collective children our marriages, it was a very very powerful prayer session.  When it was done we sat and huddled for a bit talked about depression the lies, our relationship with each other, the things I have been through, my therapy appointments.  We went to our respective homes and duties that needed to be done for the rest of the evening.  I went home to an empty house and stared at the ceiling for a while, collected my thoughts, till I had to pick up my daughter from field hockey. Got home, went to bed.

The next day- I tossed and turned a bit through the night but got up in the morning and had my coffee went to work and let the day sink in.  No shaking.  I felt calm, dare I say happy.  The last thing my friend prayed was that the peace that passes all understanding rest on me and there was peace.  Peace that I haven’t felt in quite a while.  I felt God near me, I felt Love well up in my heart where  days before loneliness dwelled. I felt happiness where I had felt sadness.  I went on my lunch break and caught a glimpse of my face in the mirror in the bathroom.  To be honest I had to take a second look. Who was that girl!  There was a gleam in her eye. A happiness in her face. It was wonderful.

So what happened – this is not hocus pocus!  A spell, a trickery, an illusion.    This is real life. This is real God. This is real Love.  If you suffer from depression then you know there is darkness there.  If you suffer from depression you know its a fight to try to trust your mind.  If you suffer from depression you know there are lies that try to steal everything away from you including your life. If you do not suffer you must believe that depression is not sadness it is a fight between good and evil.  When you are suffering you are wounded you are vulnerable. The devil senses that and attacks.  He lies, he misleads,  he tricks. You don’t know what thoughts to trust you don’t know what is truth.  You end up feeling like you are a burden to everyone, and that no one loves you, you isolate, you push away, you hurt yourself for allowing this illness to take all that was solid from you. I stop eating as my punishment.  I hide in my room. I allow the lies to convince myself I have no love and no one has love for me.  I can’t trust people cause they lie, they cheat, they don’t mean what they say.

God is Love he covered me over with his Love and tonight my heart is busting, I am crying at this moment.  Crying has been hard for me I have not been able to cry sad tears.  But these are happy tears.  God is the power of the universe.  He is the creator of the world of you of me.  Jesus is our brother who finds the lost children of God and brings them back. If they want to.  I want to.   Jesus died on the cross to break the bonds of sin.  We prayed in the name of Jesus to break the ropes of lies and darkness that in my weakness attached themselves to me.  Jesus set me free last night. He has wrapped his arms around me as my friends wrapped their loving arms around me last night.  I can still feel it today. God is near and I am drinking from my saucer cause my cup over flows from his Love. How good is God!

Am I cured!  No probably not. But in my weakness God has shown me his strength. In my weakness he has shown me a safe haven. In my weakness God has shown me his great Love, Grace, and  Forgiveness.  Could I have seen this in my strength.  I knew these things before my depression, then did I know them as deeply as I do now? No.  I have a chemical imbalance I am going through a change, that is caused by environment, DNA, hormones, or a combination of all of the above.  God takes these things and uses them to his good.  If you are reading this testimony – it would not be here if I have not been through the darkness of depression and felt a need to express my thoughts.

I pray for you that God may open the eyes of your heart and show you His great power and love.  God Bless you.

Post # 40 “just saying”


Shaky shake.  I have been riding a good wave. Feeling good haven’t really exercised I have put on a couple of pounds all my troubles are far behind.  Then yesterday happened.  I went for apt # three with my therapist.  I felt like I was slipping early in the day.  I felt like I wanted to cry but could not.  I got to my apt and we sat – I sat on the couch again- she beat me to the chair.  Darn! We talked for a bit.  I had printed an email I had sent to my pastor describing what I go through when I start to slip, and the depression hits.  I wanted him to understand my progresson and understand how I fight and how hard it is, I also figured as a pastor it would give him insight into the secret world of the mind during depression.  I had homework to do from when I left last time; to gage my sadness and there wasn’t much to say cause I felt good last week.  However she asked me to read the letter.  I did, then I started to shake, I started to cry and freak out. I don’t know if it was a panic attack or anxiety or what it was.  I do know I lost my composure, had to look into those puppy dog eyes and try to pull it together. I didn’t happen.  We talk some more I get my next assignment and sent on my way.  I don’t go back for two weeks.

So what do I think of this?  I don’t know what to think.  Part of me feels like a failure, I know that is the dark voices talking.  Part of me says I am doing all the right things just hang in there.  Part of me feels embarrassed and less than who I used to be.  I haven’t eaten in two days.  I cook but to look at food makes my stomach turn, I go for a walk. I forced  myself to eat an egg tonight.  Tomorrow – who knows.

The sadness creeps in, the loneliness just sweeps my heart away.  I don’t want to feel this way.  The darkness is closer this time it hasn’t been for a while but it is tonight.  I feel empty.  When I feel like this I think of my friend’s son who killed himself a year ago now.  How empty he must have felt that night.  How lonely was his heart. How sad his soul.  I can feel the path he traveled to get to his end.  I also know that Jesus was there to hold him and save him.

I have hid myself in my room tonight. Reading, some yoga which stretched some muscles but gave me no peace.  So I write this blog and pour out my pain.  Today I shake badly, I haven’t shook that much in a while and it was never-ending.  I could feel it come from the centre of my being.  I was very anxious and a little snappy at people.  People that came to my desk I was ok with on the phone was a different thing.  I email my husband who is on the road.  I text my best friend who is a very busy person and doesn’t need to be bothered at work I don’t want to be a burden but I just want to have someone care.  I feel like no one cares- that is the lie that the devil wants me to buy.  I resist but its hard.  I know the Lord has blessed me with wonderful people in my life.  This weekend I am going away with my best friend from school.  It will be wonderful I have not told her about my depression, so as we do a wine tour in Niagara and sit up all night in our hotel room talking and talking I will confess my downfalls.  But all in all God has been good to me.  Even if my heart cry out in pain and opposes what my soul tells it. My mind hides in the darkness with its hands over its ears so it can’t hear and hands over its eyes so it can’t see while the heart and soul fight for victory over the body.

So where is my God in this.  Where he always is.  At my right hand at the ready when called upon to help me.  So I Praise the Lord for he is Love and Good.  I denounce the devil and all his ways in the name of Jesus Christ the son of God. And I ask that my shepherd keep me in his pen so I can be safe from the wickedness that taunts me and ask that Jesus keeps calling my name so this sheep can hear him and follow.  Amen

r

Waiting Room


So I sit in the waiting room, 20 minutes early.  I sit in front of a large window, the building is right beside the highway.  The highway is moving well, I am surprised how little time it took me to get to this side of the city.  The waiting room is behind glass doors the receptionist; who is gorgeous, is sitting at her desk on the other side of the glass.  I can’t help but look at her.  I love her hair.  Its pulled up in a beautiful bun  drawn back in a lovely sophisticated manner.  Her hair must be as long as mine, I am resisting  the urge to asking how she did it.   My side of the glass there is a play area behind me.  There must be a T.V. or something que’d up to play a movie.  It keeps playing the same theme music over and over and over again.  I am trying to zone out.  I am trying to concentrate on other things.  The traffic keeps moving along. I read all the truck signs, wonder what that one is carrying, or where that one is going, or wouldn’t you be embarrassed to be driving around with that slogan on the side of your truck.   Time is passing slowly.  I read the signs on the walls, resisting the urge to look again at the receptionist and analyze her hair.  She has seen me twice looking at her, not good.  I read the bristol board on the wall describing mood disorders.  Bipolar, depression, anxiety.   Its like sitting in an examining room looking at diagrams of the insides of the body and wondering if your aches and pains are one of the horrible things they are describing with an arrow.  This ugly spot is cancer!  Ok; back to the traffic.  I am trying to do three things at once.  One; look normal, not scared, second; don’t read the mood disorder descriptions, and three; don’t get up grab the DVD and rip out that disc and stomp on it cause the music is about to make me crazy.

I am waiting for my new therapist to greet me.  I keep looking out of the corner of my eye, receptionist, someone walking by- is that her– ugg, mind telling me don’t look.   Traffic.  Corner of eye, looking, ugly man, ugg, no mine is a woman.  Traffic.  I am losing my mind sitting here.  I feel like a caged animal sitting behind the glass.  Everyone looks at me as they walk by.  If it’s a waiting room where are all the people?  Or am I the only crazy one here today.

These are all irrational thoughts. But they are my thoughts- the thoughts of someone who is just a little anxious about what is about to happen.  I pray for God give me someone good.  I sit remembering the past year, how the hell did I get here?  I was a strong farm girl. I could handle anything.  If any of my family, Mother, Uncles, cousins, anyone knew I was sitting waiting to see a councilor they would laugh, tell me to go do some farm work and smarten up.  Too much time on my hands, thinking about stupid stuff, get to work.

Yet here I am watching the traffic. Wanting to take a bat to the DVD now- but I saw anpatient transport van in the parking lot, so I am thinking, not a good sign, what mental institute does that one belong to?? If I smash the DVD they will see me as aggressive– when No I can’t stand the stupid music. This thought makes me laugh, I can picture myself white jacket in a rubber room – explaining to the doctors “really I’m crazy I just hear the same song 58 times and couldn’t handle it anymore.  Why does this make me laugh- its like something from a sitcom, and by the way if this is a waiting room at a Family Counciling centre wouldn’t they have calming yoga type music?? I’m just saying! ! ! ! ! !

So I meet her.  She is nice and makes me feel at ease, but I am still conscious of the fact that I have gone from normal to depressed, to drugs, to a therapist.

She takes down my information and after an hour of questions about my husband my kids my child hood I leave.

What do I think about all this ? I am not sure yet.  She tells me I am brave to be there I am sure she tells everyone that.   Her body language when I was telling her my father has passed was like she was about to cry.  A little over the top, I almost said, “”hey I got over it, relax that was 15 years ago”    I do know about this.  I am still feeling good, and maybe that is why I am feeling weird about this.   It might be easier if I was sad or mad or feeling anything else but good.

I go back next week, we will see where this leads to.

Dear Lord my God you lead me to this place, you lead me to these people.  I pray that you lead me down the road in this journey never to leave me always holding my hand.  I give you all of this and ask for help in the powerful name of Jesus Christ.  Amen

Good Wave: Hang Ten!!


A week – 7 days, 168 hours, 10 080 minutes, If you sleep 7 hours a day you sleep apx. 49 hours per week 2940 minutes, you are awake 7140 minutes/ week, 119 hours per week, 16 hours a day.
So why the calculations: not to show off my math skills,  but to show movement of time.
A week ago I thought no one loved me
A week ago I sat alone in my hot tub, crying
A week ago I didn’t attend my prayer group, cause I could not pray
A week ago I was refusing to eat
A week ago I was hiding in my bed room from my family, and the world
A week ago I couldn’t read my bible because the words were greek to me.
A week ago I slept maybe 2 to 3 hours a night
A week ago I sat in a bible study on the Holy Spirit,  believing more in the darkness than in the wisdom of the Spirit.
That was a week ago.
This week:
I finished picking a therapist and I am going next Tuesday.  I cleaned my house, cooked a supper and ate it.  I am planning a run tonight.  Last night I slept 6 hours (haven’t done that in weeks)  I read my bible today and today it was english.  I prayed this morning, with the ease and flowing of Spirit.
I am on a wave; a good one.  I almost feel like me and normal.  I (dare I say) feel happy!
Why the difference? Your guess is as good as mine.  The depression is chemical so I guess I am in a good chemical state this week.  I feel like I am stepping out of my house after a horrific storm and the flowers are blooming and the sun shining.  I’ve come to realize I haven’t written much about the good waves, I felt it was necessary to discuss what you do when you are good.
  So what do you do with them?
When my kids were babies, and they napped for an hour or two, in that time I could move heaven and earth during a nap time.  So what do I do in this good wave?  First, I breath, take in the peace and allow it to sink deeply in my soul.  Second, Praise God that he is faithful and loving.  Third – do everything you can think of, while the good wave is here. Its like making the most of a Great Weather Weekend.
Most of all and the most important after Praising God– work on your relationships.  My husband, my rock.   My kids, and  especially my best friends.  So many times these loves have seen me at my lowest, I want to share the normal with them so I can enjoy them and they can enjoy me.   I am a very blessed person, God gave me special friends, a fantastic husband and teens that I don’t want to kill every week.  (just kidding, I have great kids)  Praise the Lord and Thank You God for these special people.
On the days I had asked God to cover me over with his wing like a mother hen, He did.  When I listened to the yelling darkness in my mind, God protected me and whispered truths in my ear.  While I was broken and weary and ready to turn my back on my church, my God, and throw in the towel.  God pulled me on his knee and held me.  He lifted my load and waited till I was ready to receive his peace.
Coming out of a bad wave – my heart feels like the Grinch– it grew three sizes.
Psalm 94 17-19  Unless the Lord had given me help I would soon have dwelt in the silence of death.  When I said “My foot is slipping”  your love, O Lord supported me.  When anxiety was great within me your consolation brought joy to my soul
 Poem:
I look to the Heavens and see the stars.
  Where did they come from?
My ears ring from the silence.
  When did the wind stop?
My face is try from raining tears.
  What happened to the water?
The whispering mist and morning pinks.
I breathe! I live!
My breath and heart move as God had set it.
I am a live after the storm
Battered, bruised, but not broken
I am loved, adopted, and saved
Praise ye the Lord.
So I continue on, on this happy wave, hanging ten and loving the reprieve of heaviness, return my hearts love to normal, build my relationship with God and prepare for the next time- there may not be a next time– there maybe many next times.  But I will prepare, enjoy, pray, read, love.

Hedley – Invincible- Wishing


Took a long hard look, at my life.
Lost my way, while I was fighting the time.
A big black cloud, stormy sky.
Followed me, while I was living a lie.
So heartless, so selfish, so in darkness, when all your nights are
Starless,
You’re running outta hope.
But I found the strength inside to see, found the better part of me,
And I’ll never let it go.

Its been along week of struggles.  Lonely, down, fighting the darkness and lost.  The words of Hedley’s song describes my heart and the darkness that is there.  The video when he is standing still in the storm and rain is how my spirit feels.  I have conceded that I need counseling.  I can not do this on my own.  I feel so helpless and besides expressing how I feel here in writing I desperately need someone to talk to and help me deal with the darkness that is haunting me, I do not feel invincible. I feel anything but, but this song inspires hope.  I am in the process of interviewing councilors at a local agency to find a good fit.  I have come along way in getting over my embarrassment of this illness.  It is an illness and besides the drugs I need some therapy, cause if I am going to live with this and it will soon be a year of drugs and living in fear and darkness.  I have to be able to cope.  I thought this was a temporary thing, here today gone tomorrow, its not that; the months go by and the months go by; I’m ok, I’m down, it isn’t ending soon and who knows when.   The hardest struggle is putting on the poker face everyday to say that I am ok, nothing wrong, I am doing fine.  Some days it takes all my strength to push through the day.

There are good days – every day is not like this past week – it comes in waves, this wave I’m on is bad, the next wave will be good.  But I keep waiting for the shoe to drop when the good wave comes.  It is that fear that rips me apart.  A couple of weeks ago it was great, I was feeling pretty much normal – feeling almost like myself. When I feel the slip coming on, I fight it, I will not fall this time, I will not let the negativity and loneliness grab me.

Its like running.  The day is perfect you start to run your thinking-ok let’s do 6 km, then you get to 4 and you think ya I can push this I can to 10.   At 8 you are feeling I can do 12 you go, you go, you go, and then, you start to crash, and you push and push and think I will not let my body dictate what, and how I will feel.  But your body and your mind separate. One wants to, the other says No Way.

So where is the Lord in all this.  Where is my God – and why do I need a therapist to talk to instead of God?  Those are tough questions.  They deserve good answers.  I don’t have the answers.   The loneliness and isolation I feel is a good reason to talk to someone.  I am in the midst of looking for a Christian therapist so I will have a God discussion.  Here is what I do know.  If I believe in anything I want to believe in truth.  I do know every word in the bible is truth and it is that truth I hold onto.  God is Love and it is that love I need to hold on to, to survive another day.  Still why the therapist?  I don’t trust my grip.  The dark words are relentless.  Think of it this way.  God is always there he holds me when I don’t know, he is always beside me waiting for the asking – He is polite, good and perfect forever.  Darkness is pushy, rude, and relentless.  Darkness does not wait and ask you, he attacks like a robber.  God is always waiting for us to ask for his help to build a relationship with us.  Darkness does not want a relationship it wants to devour you and will dress itself up anyway it can to draw you in.  The therapist is my buffer in keeping myself on track.

This is my prayer, this is my hope, it is also my fear.

till next time

October Dr apt.


October Dr appointment follow up; besides being painful, a flu shot, it was the first Doctor’s appointment that I did not get an increase or change in prescriptions.  I am reprieved for 3 months.  So based on my previous posts in the last weeks how did I do it.  I told her I was feeling much better.  Not a total lie, I am feeling better except for this latest dip.  I have been feeling very sad, lonely and wanting to isolate myself the past week  Been taking my anxiety pills and that has made some things better. I guess you can say I did lie to the Doctor, but for good reason.  Its only been a month since my new pills, and I do not want anymore.  I want 3 months to see how I am doing and adjust.  Most of the side effects are gone from starting a new pill.  I still get dizzy spells, a little shaking but I don’t want to mess with the drugs anymore for now.  We will see what the new year brings.  I gained a huge 2 lbs in the last month so the doctor is not happy, that and another reason not to see her till 3 months, tired of being told off.   I have taken a break from some of my church activities. To be honest I would like to take a break from church, my husband would never let me and the kids need to be there.  I am still playing in the band but I am taking a break from Sunday School Music till the new year and the prayer group.  I am frustrated and tired.  I have been fighting demons over the past few days and I cannot pray any more.  I am in need of sleep and some time alone to gather myself. As this week ends I am not sure if I am sad or tired of the daily struggle.

Is this a new aspect of depression or of the time of year.  I was talking to a friend about Christmas,  I realized I just can not do Christmas this year.  It will be hard enough to get the decorations up.  But it dawned on me how afraid of Christmas I am.   Maybe some of this stress is from in-laws who I have only seen twice since last Christmas.  I have a dinner to go to next month and I am paralyzed at the thought of going.  I feel like I am a bunch of knots inside.

Jesus says in John 14:  do not let your heart be troubled Trust God and trust also in me (Jesus).  but I fear, I tremble,  I am unsure, paranoid.  I hate the helpless feelings that come with the loneliness and brokeness.  John 14:6  Jesus says I am the way the truth and life.  I know these things I know them in my heart, and in my head and in my soul. God also says come all those who are weary, I am weary but I will trust God I will try to resist the lies that I do not need God, church, and friends to complete me.  But everyone depressed or not need these things.

So I again ask God to forgive me in my denial of him, Forgive me in my closing of my heart, Forgive me in my isolation, I need to be under Gods wing and protected from the evil one.  Lord help to hear my Shepard calling my name and finding this lost sheep.  Amen

October evening


I can not say tonight I am writing happy thoughts.  I have spent the weekend at a youth retreat, Aquire the Fire.  A great organization and had good music and good talks for the kids and good worship for all.  It was inspiring and wonderful for my teens and my husband.  But— you were waiting for that eh? I am lost tonight.  I am not in a hole or in a dark place, I am behind a wall I can’t get over.  I was fighting demons this weekend.  I sang the songs I prayed the prayers. but right now right in this place I could walk away from my faith and God.  I could give up my positions on committees and the prayer chain forget the bible study group I’m in a mood to throw in the towel and say to hell with it all. I know this isn’t truth.  I do know these are the lies wanting me follow them into the dark. God has been laying on my heart something he wants me to pray with people about and am not prepared to do. I don’t want to do it.  Truly tonight I don’t want to pray or think about it.

So here is what I will do for tonight. I have been fighting for 2 days now.  I am tired and I can’t fight tonight anymore.  I make no decisions tonight, I will not take a side tonight.  But I will Pray for an intervention from God. – I Pray that Lord please send your spirit close to me and lead me for I am done for today I do not know about tomorrow. I throw the fleece on the ground and ask for a sign.

amen

October: thinking of Christmas


I know — thinking of Christmas??? My family just booked a vacation to Mexico for Christmas break.  Just me my husband and kids.  No parents, in-laws, or any other family.  We will spend Christmas morning on a beach.  We have never done this and I am looking forward to the heat and break, and seeing the palm trees.  The last time I saw palm trees was 18 years ago.  So needless to say that I am looking forward to it.

A friend said to me “well you are going to miss the celebration of the birth of Jesus”  I said “ya but its something that everyone wants to do sometime take off for Christmas.”  Then the friend said ” True, but then again you were in a bad place last year you didn’t enjoy any of Christmas.”

I thought about last year, the breakdown I had, the deep depression I was in, the endless tears, fears, the darkness that surrounded me.  I hated Christmas last year.  Hate is a strong word but I was confused, I was scared, I truly thought I was going crazy.  When I sat in church and listened to the bible verses being read, it was like the they spoke another language.  I could not understand what they were saying.  On our Nativity night at the church where we dressed up as wise men etc. for the neighbourhood and sang christmas carols and read about the birth of Jesus, I was so angry that night.  To hear the elder read, made me want to put my hands over my ears and scream “Stop Stop, enough”.  I didn’t want to hear the good news of Jesus’ birth.  The lie had me convinced that I couldn’t believe it, and don’t listen to it.   That was last year.  This year when I had the discussion about my coming trip, I thought about Christmas Eve, how we would miss the evening candle light service; my favorite, and all the things we usually did to make Christmas special at home.  Then it hit me.  When we booked the trip and everything was said and done.  I was so relieved.  That was the feeling I felt.  Not excitement, not  “what an adventure”, I just felt relieved, like someone had taken a burden off my shoulders.  In my meditations this week it came to me;  Your running!  From what? From last year.  Last Christmas.

Running, I was in a lot of pain last year.  I suffered from panic attacks, deep depression, and paranoia.  I was being shadowed by darkness, in a way I had never experienced before, and it scared the crap out of me. This trip is going to take me away from all the usual events we do every year at Christmas.  Christmas Eve service and party at the neighbours.  Christmas day presents breakfast and coffee with kids and dinner with family.  Boxing day with the other side of the family.   December 27th is pajama day, no one gets dressed and lays around all day.  This year I was to host my side of the family Christmas and my in-laws on Boxing day.  Both events last year were very hard last year, I was so sad, and they thought I was being snobby.  They never figured that I was suffering from anything and I was too embarrassed to say anything.

So now what? What do I think of this revelation? I think its right.  I am running.  I can’t face the families, the services, the parties, the events that I couldn’t handle last year.  What am I afraid of?  I am better these days for the most part.  I have been feeling sad and lonely this week but nothing like before and I can talk myself out of it for the most part.  Being around a lot of people sometimes makes me anxious, but I am trying and sometimes I take my anxiety meds. or if I can, walk away and take a breather for a minute or two I can handle it.  Panic attacks are gone for the most part, the darkness seems to be leaving more and more.  Today it seemed closer but it’s still along way off.   I feel God is near me and I trust him completely to look after me.  I don’t feel crazy anymore.  I have adjusted to this illness and not so embarrassed anymore.  Does any of my extended family know-No but I will deal with that another time.  There are people you can tell you are going through depression, and there are people who don’t understand it at all, that is my extended family.  So ya I guess I am running.  I can’t face Christmas in Canada yet.  I can’t face family and Christmas church events yet.  The pain and brokeness from last year is too fresh.  I have come along way baby ( sorry couldn’t resist the line) but  in some ways I feel I haven’t come far enough.

So this year I will try to have some Christmas traditions in Mexico.  I am sure we can create some new ones and maybe we can find a church service on Christmas morning.  I think it maybe a time of healing and maybe next year I can cope better.

All with Gods help cause truly I can do nothing by myself. Through God there is healing. Through God there is hope.  Through God there is life.

Amen

Happy Thanks Giving


Canada just celebrated Thanks Giving this weekend, it was an amazing weekend.  The weather was hot and sunny.  I sat in my back yard for a couple of afternoons in my bathing suit soaking up the sunshine. Swam in my pool – not so warm, but we relaxed, ate some good food, stayed up too late, and hung out.  All the things you are suppose to do on a long weekend.

So how did my depression do- well I have to say that it did pretty good.  I am quietly optimistic that the side effects are calming down and today even though I am tired, they are calm.  To be honest I am afraid to say it out loud cause they have been good.  I suffer from dizzy spells, and a little shaking ( it never goes away) but all in all I am feeling better.

That is an easy statement to say when you are feeling good.  You can climb any mountain, forge every stream!! Tomorrow I may be face down in a dark hole, but today I bask in the light.

I have been reading a book lately that has been discussing God and life and hardships.  As we go through hardships; and lets face it there is no life, that doesn’t go through hardships, the more we trust God the easier it is to go through them.  God never causes the hardships.  God never orders pain. We suffer from things that are usually our (humans) cause.  Cancer is caused by the chemicals we are putting in this world.  A fatal car accident is caused by a mistake or a drunken driver, or some decision made by someone who causes other things to domino. A break up in marriage is cause by the couples failure somewhere in the relationship.  My depression is caused by chemicals in my brain misfiring.   This world is unpredictable, unsettling, never constant, ever-changing.  What can we count on?  God created every human being and animal on this earth.  God created everything that has breath. We can count on the fact that God made us out of love for us, as his children.  We can count on our reconciliation with God through Jesus‘ death on the cross.  We can count on every word in the bible as truth, and a history of man kind and our Lord. We can count on the Prince of darkness to be eternally jealous of the devotion and love we give God, and will try to trip us up at every chance he gets, and blame God for it every time. But best of all when we screw up, when we are in trouble or when we suffer setbacks and illness and every suffering heart, Jesus cry with us and God uses our bad situations for his good.  He does not wait to punish us or exploit a bad situation.  But he uses bad situations to show us his Love and power, and teach us to love and trust him more.  Have you ever learned anything from having it handed to you?  Has a relationship gotten deeper when everything goes well all the time?  Do you know your true friends when you party with them or when you cry with them?

In this journey of depression, I have had the rug pulled out from under my feet when I never saw it coming, and knocked out cold.  I have taken some large steps forward in my relationship with God.  I have also learned to trust him and I have learned things about myself I never knew before, and I have learned who my true friends are and that they are Great true friends.  In order to do this God slowly showed me each step of the way, what was truth and what was darkness masquerading as truth.  He showed me not to be afraid, and how to listen to him.

Pain and suffering is like a pearl.  In the oysters world a grain of sand is an irritant.  It causes pain in the oyster but over time it creates something beautiful from the trouble.  God takes our pain and troubles and uses them as an opportunity to build a relationship with him and take us to a new level of commitment and love – if we allow him.  God never said there would be no pain in this world.  He did say we would never face it alone. We have the Father, Son and Holy Spirit to guide protect and lead us in this troubled world.

Till next time God’s Blessings